Julie Terry-Jenner
Me? Autistic?? Huh!!!
The day I discovered I am autistic and have ADHD was quite literally life-changing! Throughout my life, I have had all kinds of struggles...
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Welcome to my blog!
Please have a read. If you have any questions, want to share a story with me, or feature as a guest blogger, please do get in touch.
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Julie Terry-Jenner
Mar 9, 20214 min read
Can you really afford to not give counselling a go?
People often only come into therapy when they hit a crisis situation, or life feels too hard, their relationships are under threat, their...
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Julie Terry-Jenner
Jun 17, 20208 min read
Gaslighting – it is not your fault.
Gaslighting is a term used for, and often subtle, forms of emotional and psychological abuse. Victims of this behaviour have often been...
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Julie Terry-Jenner
Sep 19, 20193 min read
Is hope holding you back?
When you think of hope, what comes to mind? Maybe that warm, happy feeling of something good coming your way. Possibly that anticipation...
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Julie Terry-Jenner
Aug 11, 20193 min read
Counselling isn’t for me… Is it?
There still seem to be so many myths about what counselling is, what good it could do, and who ‘should’ be considering it. I have heard...
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Julie Terry-Jenner
Nov 8, 20183 min read
Counselling – not just chats and sympathy!
It fills me with a certain amount of hope that counselling, and support with mental health in general, is finally being seen in a more...
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Julie Terry-Jenner
Aug 10, 20183 min read
Why do I love what I do?
I have been asked many times why I chose to be a counsellor and if I find it hard listening to other people’s stories each day. My answer...
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Julie Terry-Jenner
Mar 19, 20183 min read
Do you need to be happy ALL the time to be ok?
How many times have you been told to cheer up, stop moping, or not to cry, regardless of what you might actually be experiencing? Lots?...
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Julie Terry-Jenner
Jan 30, 20183 min read
Choosing the right therapist for you.
When choosing a therapist, I often advise people to contact, and possibly meet, 2 or 3 different therapists before deciding who to work...
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Julie Terry-Jenner
Nov 14, 20172 min read
Good Enough!
I have found a recurring difficulty that a lot of people struggle with is that they do not feel they are good enough. Whether this comes...
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Julie Terry-Jenner
Jul 4, 20172 min read
Own your decisions!
Sometimes we feel trapped, or as if we do not have choices. We have pressures from life, people, and responsibilities - and these can all...
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Julie Terry-Jenner
Jun 15, 20171 min read
Don't let fear stop you!
So often in life, we are faced with decision or situations which creates a feeling of fear or anxiety. How we deal with this feeling is...
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