Here are some guides and downloads that you may find useful. 

My blog
You can read my blog here.
There are various articles that you will find thought-provoking, conversation starters, and tips to help you navigate the different challenges life brings. 

What can counselling do for you?
Find out more by reading here.

Think you might be neurodivergent?
Have a read of this!

Why bother getting a diagnosis?
I bet you've thought this a few times.
Learn more about why you ought to get a diagnosis and what support is available.

Access to Work
For a guide on help and support - click here. 


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As always, if you have any questions, please contact me.