Julie Terry-Jenner
Can you really afford to not give counselling a go?
People often only come into therapy when they hit a crisis situation, or life feels too hard, their relationships are under threat, their...
Julie Terry-Jenner BA(Hons)
Talk Helps Counselling
07858 741204
Sometimes all we need to hear is
"I've got you"
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Julie Terry-Jenner
- Jun 17, 2020
- 8 min
Gaslighting – it is not your fault.
Gaslighting is a term used for, and often subtle, form of emotional and psychological abuse. Victims of this behaviour have often been...
54 views0 comments
Julie Terry-Jenner
- Sep 19, 2019
- 3 min
Is hope holding you back?
When you think of hope, what comes to mind? Maybe that warm, happy feeling of something good coming your way. Possibly that anticipation...
60 views0 comments
Julie Terry-Jenner
- Aug 11, 2019
- 3 min
Counselling isn’t for me…is it?
There still seem to be so many myths about what counselling is, what good it could do and who ‘should’ be considering it. I have heard...
31 views0 comments
Julie Terry-Jenner
- Nov 8, 2018
- 3 min
Counselling – not just chats and sympathy!
It fills me with a certain amount of hope that counselling, and support with mental health in general, is finally being seen in a more...
25 views0 comments
Julie Terry-Jenner
- Aug 10, 2018
- 3 min
Why do I love what I do?
I have been asked many times why I chose to be a counsellor and if I find it hard listening to other people’s stories each day. My answer...
29 views0 comments
Julie Terry-Jenner
- Mar 19, 2018
- 2 min
Do you need to be happy ALL the time to be ok?
How many times have you been told to cheer up, or stop moping, or not to cry, regardless of what you might actually be experiencing?...
19 views0 comments
Julie Terry-Jenner
- Jan 30, 2018
- 2 min
Choosing the right therapist for you.
When choosing a therapist, I often advise people to contact, and possibly meet, 2 or 3 different therapists before deciding who to work...
24 views0 comments
Julie Terry-Jenner
- Nov 14, 2017
- 2 min
Good Enough!
I have found a recurring difficulty that a lot of people struggle with is that they do not feel they are good enough. Whether this comes...
15 views0 comments
Julie Terry-Jenner
- Jul 4, 2017
- 1 min
Own your decisions!
Sometimes we feel trapped, or as if we do not have choices. We have pressures from life, people, responsibilities and these can all cloud...
21 views0 comments
Julie Terry-Jenner
- Jun 15, 2017
- 1 min
Don't let fear stop you!
So often in life we are faced with decision or situations which creates a feeling of fear or anxiety. How we deal with this feeling is...
48 views0 comments