Being neurodivergent brings so many difficulties daily, especially if diagnosed late. Add to the trauma of not being believed, having...

How many of my fellow neurospicy people have been told so often to just get on with a task they’ve been avoiding? Which has left you...

Obviously, I am not speaking for everyone in this, although I am sure many can relate... I wanted to explain some of the, seemingly, daft...

How many times has fear or uncertainty held you back from something you want or need to do? We create our comfort zones for many...

Let’s turn the tables – how to recognise a neurotypical! We see so much about how to recognise and deal with neurodivergent individuals,...

I have heard many people speak about levels of neurodiversity, such as Autism and ADHD, and whether someone is just a little bit or very...

Since discovering my neurodiversity, especially ADHD, I have heard many different responses when I have spoken to others about this. I...