Obviously, I am not speaking for everyone in this, although I am sure many can relate... I wanted to explain some of the, seemingly, daft...

Before I start with what I want to share, please note this is just my understanding and personal views based on my night-time wanderings...

Throughout my life I felt a little out of sync with most people around me. I was often told I am different from most, a little bit weird...

The day I discovered I am autistic and have ADHD was quite literally life-changing! Throughout my life, I have had all kinds of struggles...

Sometimes we feel trapped, or as if we do not have choices. We have pressures from life, people, and responsibilities - and these can all...

So often in life, we are faced with decision or situations which creates a feeling of fear or anxiety. How we deal with this feeling is...