Being neurodivergent brings so many difficulties daily, especially if diagnosed late. Add to the trauma of not being believed, having...

I have spoken before about the importance of finding the right therapist for you, so why should you actively look for a neurodivergent...

Let’s turn the tables – how to recognise a neurotypical! We see so much about how to recognise and deal with neurodivergent individuals,...

I have heard many people speak about levels of neurodiversity, such as Autism and ADHD, and whether someone is just a little bit or very...

Since discovering my neurodiversity, especially ADHD, I have heard many different responses when I have spoken to others about this. I...

Before I start with what I want to share, please note this is just my understanding and personal views based on my night-time wanderings...

Throughout my life I felt a little out of sync with most people around me. I was often told I am different from most, a little bit weird...

The day I discovered I am autistic and have ADHD was quite literally life-changing! Throughout my life, I have had all kinds of struggles...

I have been asked many times why I chose to be a counsellor and if I find it hard listening to other people’s stories each day. My answer...