How many of my fellow neurospicy people have been told so often to just get on with a task they’ve been avoiding? Which has left you...

Obviously, I am not speaking for everyone in this, although I am sure many can relate... I wanted to explain some of the, seemingly, daft...

Since discovering my neurodiversity, especially ADHD, I have heard many different responses when I have spoken to others about this. I...

Before I start with what I want to share, please note this is just my understanding and personal views based on my night-time wanderings...

Throughout my life I felt a little out of sync with most people around me. I was often told I am different from most, a little bit weird...

The day I discovered I am autistic and have ADHD was quite literally life-changing! Throughout my life, I have had all kinds of struggles...

I have been asked many times why I chose to be a counsellor and if I find it hard listening to other people’s stories each day. My answer...

Sometimes we feel trapped, or as if we do not have choices. We have pressures from life, people, and responsibilities - and these can all...